Running injuries treatment in Athlone

There is nothing more frustrating than missing training or races through injury. Ken can help runners get back on track by using various massage techniques to alleviate pain and improve mobility, and get you back running pain free.

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Calf massage

How massage helps runners

Running loads the calves, hamstrings, glutes and hips over and over. Tightness builds up gradually and shows up as shin, calf, knee or hip pain. Regular massage keeps these muscles supple, catches problems early and shortens recovery after hard sessions and races.

As a former athlete and sprints coach, Ken knows the difference between normal training soreness and a developing injury, and will tailor treatment to where you are in your training plan.

What a session involves

  • A chat about your mileage, races and where it hurts
  • Massage of the calves, hamstrings, glutes and hips
  • Pre-race or post-race treatment when you need it
  • Stretching and strength advice to stay injury free

Other conditions

Ken also treats

Back pain

A common and frustrating condition. Massage can alleviate the pain and let you get back to daily activities.

Neck pain

Surprisingly debilitating. Massage can be very beneficial in easing it so you are pain free again.

Sciatica

Pain, numbness or tingling from the lower back down the leg. Massage to surrounding muscles relieves tension on the nerve.

Shoulder pain

Simple tasks become difficult. Massage to the area relieves pain and restores everyday movement.

Elbow pain

Affects your ability to grip or lift. Whether from sport, work or daily life, Ken can relieve it through massage.

Knee pain

Felt by people of all ages. Massage to the surrounding muscles eases pain and restores movement.

Hip pain

Reduces mobility and stops you doing daily activities. Massage eases pain so you can get back to what you love.

Sports injuries

Muscle and tendon strains to ligament sprains. Sports massage accelerates healing so you are back playing sooner.

Muscle strains

From sport, work or everyday activity. Massage is an extremely effective way of treating strains.

Ready to move without pain?

Book online in a minute, or email Ken with a question about your injury.

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