Knee pain treatment in Athlone

Knee pain is a common condition felt by people of all ages, which can affect your movement in your daily activities. By applying massage techniques to the surrounding muscles, pain can be eased, allowing you to get back to what you enjoy.

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Knee treatment

How massage helps with knee pain

The knee is moved and stabilised by the thigh, hamstring and calf muscles. When these are tight or out of balance, extra strain lands on the joint. Massage of these muscles reduces that strain, which often eases the pain felt at the knee itself.

Ken works the muscles above and below the knee, and can show you stretches and simple strength work from his conditioning background to support the joint.

What a session involves

  • A chat about when the knee hurts, for example stairs, running or sitting
  • Massage of the thigh, hamstrings, calf and around the knee
  • Pressure adjusted to how the knee is feeling
  • Advice and exercises to keep the knee supported

Other conditions

Ken also treats

Back pain

A common and frustrating condition. Massage can alleviate the pain and let you get back to daily activities.

Neck pain

Surprisingly debilitating. Massage can be very beneficial in easing it so you are pain free again.

Sciatica

Pain, numbness or tingling from the lower back down the leg. Massage to surrounding muscles relieves tension on the nerve.

Shoulder pain

Simple tasks become difficult. Massage to the area relieves pain and restores everyday movement.

Elbow pain

Affects your ability to grip or lift. Whether from sport, work or daily life, Ken can relieve it through massage.

Hip pain

Reduces mobility and stops you doing daily activities. Massage eases pain so you can get back to what you love.

Sports injuries

Muscle and tendon strains to ligament sprains. Sports massage accelerates healing so you are back playing sooner.

Running injuries

Nothing is more frustrating than missing training or a race. Ken helps runners get back on track pain free.

Muscle strains

From sport, work or everyday activity. Massage is an extremely effective way of treating strains.

Ready to move without pain?

Book online in a minute, or email Ken with a question about your injury.

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