Back pain treatment in Athlone

Back pain is a common condition that can be frustrating and painful to live with. Through massage, Ken can alleviate the pain and let you get back to enjoying your daily activities.

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Lower back treatment at Ken Ryan Rehab

How massage helps with back pain

Back pain often comes from tight or overworked muscles in the lower back, hips and glutes, whether that is from long hours at a desk, physical work, or training. Massage works on the muscles around the painful area to reduce tension, improve blood flow and restore movement.

Ken takes the time to understand what is causing the issue before tailoring the treatment to your needs. As a qualified strength and conditioning coach he can also show you simple stretches to keep the benefit of the treatment going between sessions.

What a session involves

  • A short chat about where the pain is and what makes it worse
  • Hands-on massage of the back and the surrounding muscles
  • The right amount of pressure for you, never rushed
  • Advice and stretches to help prevent the pain returning

Who it suits

People with everyday back pain from work or home life, as well as sportspeople with tightness from training. If you are not sure which session to book, choose 60 minutes and Ken will assess you on the day.

“I have persistent lumbar back issues. I found Ken so helpful in understanding my pain and how to maintain the benefit of the sports massage. He showed me stretches to do before our next session.”

Karen C, Google review

Other conditions

Ken also treats

Neck pain

Surprisingly debilitating. Massage can be very beneficial in easing it so you are pain free again.

Sciatica

Pain, numbness or tingling from the lower back down the leg. Massage to surrounding muscles relieves tension on the nerve.

Shoulder pain

Simple tasks become difficult. Massage to the area relieves pain and restores everyday movement.

Elbow pain

Affects your ability to grip or lift. Whether from sport, work or daily life, Ken can relieve it through massage.

Knee pain

Felt by people of all ages. Massage to the surrounding muscles eases pain and restores movement.

Hip pain

Reduces mobility and stops you doing daily activities. Massage eases pain so you can get back to what you love.

Sports injuries

Muscle and tendon strains to ligament sprains. Sports massage accelerates healing so you are back playing sooner.

Running injuries

Nothing is more frustrating than missing training or a race. Ken helps runners get back on track pain free.

Muscle strains

From sport, work or everyday activity. Massage is an extremely effective way of treating strains.

Ready to move without pain?

Book online in a minute, or email Ken with a question about your injury.

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